Did you see it?
I don't like to send you to many promos or buy these emails, but I didn't want you to miss out in case you don't follow me on FB or...
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Peoples #1 objection - can you guess what it is?
I’ve been a coach for a long time. Again and again, I hear the same objection to getting and staying fit. “I’m busy.” And people aren’t...
Last Minute Decision to Help You!
I decided last minute to run the 10 day detox program, but you may be asking is the 10 day Detox program right for me? I've always try to...
Change your Eating Mindset
Life is tough. Life is busy! Sometimes it feels like it requires so much from us, something as simple as keeping on top of our own health...
Do you Spring Clean?
As we head into March in a couple of weeks and the hopes of nicer weather with lots of sunshine, I find that is when people start to...
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