5 ways to stay lean and healthy over 35!
As a population of men and women in our 30s and 40s we are EXHAUSTED and frankly UNHEALTHY. If you are a parent you are likely even...
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Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
Step into your greatness
Today's post is from Ben Pakulski from Muscle Intelligence. "I don't place my identity on the things that I've done in the past. I define...
Help!!! What should I eat??
As we are getting closer to the holiday season of Christmas and New Years I find people start to stress out a wee bit about the onslaught...
Has this year been scary?
As the saying goes… “Get Comfortable Being UNCOMFORTABLE” Nothing is more true if you want success any in area of your life. You get...
Just don't Quit!
Good Tuesday to you my fitness friends. So, I just wanted to let you know that if you're going through any type of struggle... Facing...
DO WHAT YOU WANT, NOT WHAT YOU SHOULD!
Most people have an endless list of things they “should” do or “have” to do. Something will feel like a “should” because you don’t...
How do you manage stress and emotional stuff??
Let's talk about stress and emotions as both have been running on high for the past 6 months and on med-high for the past 4-5 years. ...
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