Training vs Exercise and Why it's Not Healthy
I feel like this is something that a lot of people don't hear, don't know or understand. But before we get into it, let me quickly...
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3 Simple Rules
So I have 3 principles or “rules” I try to live by. Keep your mind open about these because they’ve never fail me 90% of the time (life...
Choose Strength
Today's blog post is brought to you by Mike Gillette of CriticalBench.com and REALlifeDefense.com. I thought this topic to be important...
Do you believe?
Today, I only want to talk about how to FORGE a Powerful Mind. What I've learned is people who “WIN” and find consistent success tend to...
Focus on the Journey
Today I want to talk to you on how to use muscle building as a training ground for becoming a happy, successful and best version of...
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