My challenge for you
Q: “How do I stay motivated to move if it’s not giving me the [aesthetic] goals that I want…” Great question and the answer is simple,...
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Step into your greatness
Today's post is from Ben Pakulski from Muscle Intelligence. "I don't place my identity on the things that I've done in the past. I define...
Has this year been scary?
As the saying goes… “Get Comfortable Being UNCOMFORTABLE” Nothing is more true if you want success any in area of your life. You get...
Just don't Quit!
Good Tuesday to you my fitness friends. So, I just wanted to let you know that if you're going through any type of struggle... Facing...
Have you lost your clarity and focus?
So it’s July which means we’re now half way through the year 2020. How have the past 6 months been for you thus far? Sure, COVID-19 hit....
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