No Fear so you can do something Great!
This article was written by Jon Goodman, a trainer and consultant to the trainers from Toronto, Ontario. When I read this article I knew...
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New Year, New Life Codes to live by.
September is often seen as the 2nd New Year of the year. Kids go back to school, vacations slow down or stop until the winter, and...
Becoming more independent
Are you an “independent” person? Have you spent any time thinking about or working on how to improve your own independence? I am not...
3 Simple Rules
So I have 3 principles or “rules” I try to live by. Keep your mind open about these because they’ve never fail me 90% of the time (life...
Choose Strength
Today's blog post is brought to you by Mike Gillette of CriticalBench.com and REALlifeDefense.com. I thought this topic to be important...
Do you believe?
Today, I only want to talk about how to FORGE a Powerful Mind. What I've learned is people who “WIN” and find consistent success tend to...
Focus on the Journey
Today I want to talk to you on how to use muscle building as a training ground for becoming a happy, successful and best version of...
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