To Much of a Good Thing!
I would love to have you on the Positive Image Fitness team for your training and/or nutrition. To take that first step, you need to...
top of page
Your Success Blue Print
Fitness is a personal journey that takes us through several highs and lows. Like most of us, we struggle with maintaining consistency in...
Do You Yo-Yo Train?
If you’re trying to get in better shape or you’re trying to get back in shape… but you don’t have as much time as you used to… Remember...
Tips to Speed up your Results
We all want results and we all want them fast. If you are ready to speed up the process I have 3 tips to not only help you reach your...
#1 mistake
Many new clients are often surprised when I tell them that they’re going to have to lift weights – heavy weights – several times a week...
Did you see it?
I don't like to send you to many promos or buy these emails, but I didn't want you to miss out in case you don't follow me on FB or...
Stop this!
If you're doing any of these things... Stop. These habits are literally destroying your potential. -Stop blaming your kids snacks for...
It's never to late...
I have a post about this coming out on my socials this Thursday too if you want to check it out, but you truly have the rest of your life...
Did you hear the news???
I am super excited to announce to you all that an idea I had over a year ago has finally come to life. I had wanted to start a podcast...
Do you Spring Clean?
As we head into March in a couple of weeks and the hopes of nicer weather with lots of sunshine, I find that is when people start to...
bottom of page