EMPOWERING A STRONGER, MORE CONFIDENT AND FEARLESS YOU!
Cheryl Pattyn
Since 1998, Cheryl Pattyn (B.A, Hons.Kin, CSEP-CEP) has turned her passion for fitness and personal training into the energy-infused Positive Image Fitness.
Positive image is about living a fearless, confident and strong life in and outside the studio. She realizes that not everyone WANTS to move, but that everyone NEEDS to move to stay balanced, focused and inspired in all areas of life.
Want more reasons why Cheryl does what she does? Check out his article
Cheryl’s athletic abilities began with figure skating in elementary school. That quickly progressed into school volleyball, basketball and track and field. But it was in high school Cheryl was introduced to the weight room and it was love at first sight. The feeling of getting stronger and being in control of my body and how it moves was addicting!
After graduating York University with a kinesiology degree with a certificate in personal training she worked at a local big box gym for 2 years before stepping out on her own.
Today she owns a home based studio in Ilderton offering group strength and conditioning, spin, boxing, yoga, aqua fit and more PLUS a 6 week Get Fit Program and 10 day detox program . Plus she continues to work privately in the comfort of clients’ homes for one on one training or at the studio adapting movement to suit a person’s specific needs for optimum results.
Helping people improve their quality of life through physical activity is extremely fulfilling. Seeing a client go from “I could never to that” to “I did it!” is awesome.
Cheryl’s tag line/hashtag, FearlessConfidentStrong is just that. Her clients walk away from a workout confident in their physical abilities and inspired to live a healthier life for themselves and those around them.
Cyndi
yoga instructor and strength coach
Carrie
spin instructor and strength coach
Brittany
boxing instructor and strength coach
Mallorie
spin instructor, strength and aqua fit coach
Jennifer
Yoga instructor and spin instructor
Cheryl
owner, strength and nutrition coach