Happy New Year!

I know I am sending blog post not on my usual day, but I wanted to wait until the new year.

I am keeping this super short and simple to day with this though of RESOLVE vs RESOLUTION...

That resolutions aren’t yearly. They’re daily.

Showing up when showing up feels heavy. That's how we get better. Not in resolutions but in daily resolve.

Start 2025 with movement that gets you excited. Earn every tomorrow by showing up ready to put in the work today.

Your coach!