Why diets fail
- Cheryl Pattyn
- Mar 18
- 1 min read
Let's be real — diets don't fail because you're not trying hard enough. They fail because they're not designed to work long-term.
Cutting carbs to the bone or surviving on next to nothing? That's a recipe for a stalled metabolism, low energy, and constant cravings. No wonder it feels like an endless battle.
You feel exhausted, frustrated, and wondering what the heck was wrong with me. But guess what? It wasn't you. It's the diet.
When you finally ditch the fads and focused on balancing your body, everything shifts. You learn how to fuel your metabolism, eat foods you love (yes, carbs!), and finally start losing fat without all the stress.
In my one on one online coaching, I'll show you exactly how to:
Rebuild your metabolism so your body works with you, not against you.
Enjoy the foods you love (without guilt!).
Feel energized again.
This isn't about starving yourself or obsessing over rules. It's about creating a lifestyle that actually works for you.
Want to feel stronger, leaner, and more confident? Click the HERE and let's do this together!

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