You Deserve Better in Menopause

I am so freaking excited to be doing an in person chat on how to manage your menopause on Oct 3rd.

I have had so many women ask me what they are doing wrong, why what worked in the past to lose weight no longer works and feeling so frustrated on what to do.

So I decided to do a live, in person chat on how to not only manage your menopause but to THRIVE in menopause!

Our bodies go through many changes during puberty, perimenopause and menopause, and at times these changes can pack a pretty big punch, making you feel like your body is a complete stranger and that nothing you do seems to have any impact in helping you to feel better or at the very least, feel like you have a handle on what the heck is happening.

I promise you are not crazy, you are not alone and there are things that you can do that can help you manage this transition without ripping all your hair out.

On October 3rd at 6:30pm at Lace Boutique in Lucan, I will be talking about 5 areas of your life that you can start making changes to, to help ease those random mood swings, unwanted weight gain and waking up to sweat-soaked pajamas and bedsheets every night.

This 30 min discussion will leave you with knowledge on what you can start doing NOW so feel like you are taking back some control of your body and feeling hopeful that your body can change!

This is a FREE event, but you do need to reserve a seat as spacing is limited.

To reserve your seat click MANAGE MY MENOPAUSE and after you can shop the boutique that you can check out HERE

Reserve your seat before all the seats are taken as I would not want you to miss out on this epic information.